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Powerlifting vlog introducing metric VBT
Metric VBT ios
Velocity Based Powerlifting - Get a Bigger Total With the ROM Metric (With @MelbourneStrengthCulture)
Metric VBT 90% 315lbs Clean #weightliftingtechnique
Metric - Velocity Based Training (VBT) Beta version App Review
Metric VBT 90% 480lbs #weightliftingtechnique Deadlift Single #deadlift #velocity
Metric VBT 92% 320lbs Clean #power #explosion #cleans #olympiclifting
Metric VBT Dynamic Deadlift 55% 295LBS 10x3 EMOM #weightliftingtechnique #velocity #deadlift
Metric VBT App walkthrough v0.5.2 | Barbell Velocity Tracking
Metric VBT 60% Dynamic Bench Press 240lbs 10x3 EMOM #benchpress #speed #explosion #dynamics
Fundamentals of Velocity based training (VBT) - full workshop with VBTcoach Jacob Tober
Use Velocity based training to track progress in the gym
